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Brain Body Well ~ Natural & Lifestyle Medicine / Digestive Wellness / Mental Health

DO YOU HAVE FRUSTRATING GUT SYMPTOMS?

Uncomfortable bloating. Wind pain. Embarrassing flatulence. Constipation that leaves you feeling blocked up. Diarrhea and loose bowel motions. Alternating between the two. Nausea and queasiness. Heartburn.

Does this sound familiar?

12 WEEK GUT REPAIR PROGRAM

The 12 week Gut Repair Program will help you get clear about what is driving your gut symptoms and guide you through a personalised protocol o repair your gut and digestive system.

THE HIDDEN CAUSES OF GUT SYMPTOMS

Unfortunately many people with chronic gut symptoms are told they have to "learn to live with it".  This is because of limited treatment options offered through conventional medicine. Laxatives and anti-diarrhea medication can be life savers in the short-term but most don't want to live this way. Diets such as the low FODMAP diet provide valuable relief, however people can get stuck in a vicious cycle of food restriction that only gets worse.

The 12 Week Gut Repair Program uses in depth clinical assessment and functional testing to get to the root cause of gut symptoms. Once we have identified what is driving gut symptoms we create an effective, personalised plan to treat the underlying causes.  Instead of just managing symptoms, the Gut Repair Program helps you to rebuild your digestive wellness.  The result in an increased ability to tolerate food, and stress, so that you can have more freedom, not less.


WHO IS THE PROGRAM FOR?

The 12 week Gut Repair Program is for women who are fed up with ongoing gut symptoms such as;

  • Bloating
  • Wind pain
  • Flatulence
  • Constipation
  • Diarrhea
  • Nausea
  • Heartburn

You may also have silent gut symptoms such as restless legs, chronic iron deficiency, sleep problems, fatigue, brain fog, anxiety or low mood.

BENEFITS OF THE PROGRAM

Some of the benefits you may experience following this program include;

  • Regular formed bowel movements
  • Ability to tolerate foods again and expand your diet
  • Reduced bloating and discomfort
  • No more wind pain and excessive flatulence
  • Better sleep with less waking
  • Improved mood and mental wellbeing

WANT TO FIND OUT MORE?

Book a Free Health call today and find out if the program is a good fit for you!

Is it time to make a change?  Book your Free Health Call today and find out if the Gut Repair Program is the right fit for you.



WHAT YOU WILL LEARN

  • What is driving chronic gut symptoms and how you can address this
  • Specific diets to use for short-term symptom management
  • Which supplements to use to treat underlying causes of symptoms and improve gut health
  • Practices and tools you can use to manage gut symptoms and improve gut health
  • The role of stress in chronic gut symptoms and how to repair the gut-brain connection
  • How to nourish your gut microbiome for better gut health

THE PROGRAM INCLUDES

  • 1 x Initial health assessment to identify what is driving your gut symptoms
  • 1 x Follow up appointment to discuss the findings of your assessment and test results
  • Referrals for functional testing to assess causes of gut symptoms
  • 1 x Treatment plan outlining the steps to take to address your gut symptoms
  • 1 x Personalised prescription of therapeutic foods and natural supplements
  • Weekly check ins so you never feel alone and have regular opportunities for questions
  • Access to an online support group to share progress, ask questions and connect with others on the same journey
  • Educational sessions to give you a more in depth understanding of what is causing symptoms and tools you can use to manage and treat symptoms
  • Helpful recipes and handouts you can keep

HI, I'M GINA

I am a gut and nervous system health practitioner, and I know first hand what it's like to live with chronic gut problems. I also know how powerfully transformative it can be when you access the right knowledge and resources to help you restore your gut health.

My mission is to help women just like you to access the knowledge and tools needed to recover. I do this by helping you uncover the hidden causes of symptoms, and showing you effective ways to repair your stressed gut.

I designed the Gut Repair Program to help women do just this, and I look forward to helping you.