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Brain Body Well ~ Natural & Lifestyle Medicine / Digestive Wellness / Mental Health

SERVICES

Brain Body Well is an online clinic serving individuals throughout Australia and Worldwide.

Areas of health that I work with include:

  • Anxiety
  • Low mood
  • Restless Leg Syndrome (RLS)
  • Gut and digestive symptoms (e.g. constipation, bloating)
  • Irritable Bowel Syndrome

If would like to know whether I can help you with a particular problem or issue please feel free to contact me with your questions via the contact page.


Initial Consults (60-90 minutes) 

This is a detailed health interview where we discuss your main health concerns and goals. Prior to our first meeting you may be asked to complete health intake forms. Getting a deeper understanding of your health history, current diet and lifestyle, helps me to identify key areas of support and develop a treatment plan that achieves your goals.

Health Report (60 minutes)

During this follow up appointment you will receive a summary of your initial health assessment and any test results. We discuss the next steps in your plan, including dietary changes, supplement prescriptions and any recommendations for further testing and referrals.

Follow Up Consults

During ongoing follow up consults we monitor your progress, interpret test results and work through any issues or challenges that come up.

*Please note that consults may be eligible for rebates with some Private Health Funds


The Nourished Nerves Program

This is a 12 week online program aimed to address IBS and chronic gut symptoms as well as nerve complaints such as anxiety, low mood and restless legs. Most treatments for IBS focus either on diet or therapies such as CBT.  The Nourished Nerves Program offers a uniquely mind-body approach that addresses both physical and emotional root causes of gut symptoms.

Want to know more? Let's make a time to discuss your biggest health concerns and how I can help you. Contact me or go to bookings to organise a time to chat.